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LI Marathon Runners
Are you one of those thousands of
runners putting in the trial of miles to prepare for an
upcoming Marathon? Would you like to double the benefit of
each training run? Are you interested in building your mental
toughness but dont have the time or resources to consult with
a Sport Psychologist?
Then read TAKE YOUR MENTAL GAME ON THE ROAD:
Seven Action Strategies to Psych-Up for the Marathon by John J. Bowman, Ph.D. |
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PODCAST:
Dr. Richard Lustberg and Dr. John Bowman on Sports Psychology |
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